DM of the week

When can you start exercising again?

Four to six weeks is a good time to go back to exercise after a BBL or Vaser liposuction. If you're just having your neck done, 10 days is all you need before you go back to the gym. Liposuction is a body shaping procedure. It's not about weight reduction, so it's important that you go back to your normal exercise routine after the surgery. And if you've had a BBL, squats will help improve the area because it'll improve the muscle in the area on top of the fat that we've already put in there. It won't make the fat cells die off. It will help improve the area by making your muscles stronger.