DM of the week

When can you start exercising again?

Following a Brazilian Butt Lift or Vaser liposuction, we generally advise waiting about four to six weeks before resuming exercise. For procedures focusing on the neck area, a recovery period of around 10 days may be sufficient before returning to gym activities. It's important to note that liposuction is aimed at body contouring rather than weight loss. Resuming your regular exercise routine post-surgery is beneficial. For BBL patients, exercises like squats can enhance muscle strength under the transferred fat, complementing the treatment's results. However, individual recovery times can vary, and it's crucial to follow your healthcare provider's specific advice regarding post-surgery exercise.