Cankle Surgery

What are cankles?

Cankles are a stubborn trait characterised by the lack of definition in the lower leg. This physical feature occurs when there is minimal contour between the calves and ankles; giving the leg a large, stumpy appearance. Cankles occur in all people, but women seem to be more affected by the condition. Cankles arise as a result of fluid retention (possibly due to excessive sodium consumption), the presence of excess fat in the body, poor blood circulation (often apparent in the elderly or those who are pregnant) and one’s genetic make up. If and when cankles are present due to excess fat and genetic factors, surgery can be used to alleviate the problem. Cankle Surgery basically involves the use of Vaser Liposuction to removes fatty deposits in and around the lower leg and ankles.

What can I expect after the procedure?

After your Cankle Reduction Surgery, you will be able to return home that very same day. However, it is important to note that post this procedure, you will experience swelling in the area for 3 – 6 months.

This is because the treated area is further away from the heart than typical liposuction areas (like the abdomen or flanks). Because of this, the recovery time will be slightly longer. We recommend elevating your feet at the end of each day to speed up the de-swelling process.

A compression garment is also to be worn for about 6 weeks to minimise bruising and swelling, and to encourage skin tightening. We suggest getting this surgery in Winter to avoid having the garments seen. At Cosmos Clinic, we also assist in the recovery process with regular follow-up lymphatic massages.