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Tag: intermittent fasting

Intermittent Fasting: Will It Help You Lose Weight and Live Longer?

Nov 27, 2015
BY cosmosclinic
Intermittent fasting has become one of the most popular health trends word wide.  You may have heard of the 5:2 diet, Eat-Stop-Eat or the 16/8 method; these are all forms of intermittent fasting aimed at helping people lose weight and...