Guides

Tag: weight loss

The weight loss myths that could be causing weight gain!

Oct 09, 2016
BY cosmosclinic
Losing weight can be a challenge. Regardless of how much you have to lose, shedding the kilos requires discipline and total dedication. But with more and more weight loss tips, diets and theories, it seems you also need to be...
In The News

What you should know about Sugar...

Aug 05, 2016
BY cosmosclinic
What is making us fat: eating the wrong sorts of food or too much food? It’s been the question that has dominated government policy and culture for years, and as nutritional science has evolved new research and theories have been...
In The News

Use of Cannabis in Weight Loss...

Jun 30, 2016
BY cosmosclinic
As the use of cannabis to treat medical conditions becomes more common, the research and knowledge into cannabis consumption and its benefits increases. While traditionally marijuana has been used for pain relief, to improve mood, and to increase appetite, more...
In The News

Is Your ‘Diet’ Actually Making You...

Apr 18, 2016
BY cosmosclinic
IBISWorld has estimated Australian’s will spend over $613 million on weight-loss services, low-calorie foods and dietary supplements during the 2015-16 financial year. With 65% of Australian adults either overweight or obese, the diet industry is booming, and there’s one reason...
Patient Resource

Why your body wants to be...

Apr 11, 2016
BY cosmosclinic
You’re not fat because you eat too much; you’re fat because your body wants you to be. If you’re looking for a truly inspiring weight loss story, this is it.  Jon Gabriel, a successful biochemical researcher, found himself grossly overweight...
In The News

10 Common Fat Triggers From the...

Mar 15, 2016
BY cosmosclinic
Jon Gabriel has one of the most remarkable weight loss transformations we’ve seen.  Over just 2.5 years, he has lost 103 kilograms and more importantly managed to keep the weight off for over 10 years.  Sharing his weight loss success...
In The News

Men, It’s Time to Get in...

Feb 18, 2016
BY cosmosclinic
In the past, much of the pressure of a healthy pregnancy and baby is placed on the health of the mother. But now the evidence is growing that the health of a child’s future has just as much to do...
In The News

Is Sugar Keeping You Trapped in...

Feb 15, 2016
BY cosmosclinic
Sugar has become the new food villain; first, it was fat, then carbohydrates and now sugar is in the firing line.  Now researchers are not only saying sugar is bad for you, they are calling for the ‘toxic’ ingredient to...
In The News

Research Discovers Stored Fat Is Fighting...

Dec 17, 2015
BY cosmosclinic
Recent research published in the Nature Communication journal suggests the fatter you are, the harder it is to lose those unwanted kilos.  A protein produced by the fat cells is believed to be responsible for inhibiting the body’s ability to...
Clinic News

Intermittent Fasting: Will It Help You...

Nov 27, 2015
BY cosmosclinic
Intermittent fasting has become one of the most popular health trends word wide.  You may have heard of the 5:2 diet, Eat-Stop-Eat or the 16/8 method; these are all forms of intermittent fasting aimed at helping people lose weight and...