Fun: The first documented liposuction by ancient civilization
While liposuction evolved into the modern procedure it is today from developments in the 1970’s, it may surprise to learn that the first recorded procedure that could be considered liposuction occurred in 39 A.D. Lucius Apronius Caesianus, son of Roman military commander Lucius Apronius and consul of Caligula, had a son of his own, Apronius (original names were not high on their list of priorities), who was so obese he was unable to move. According to Natural History, the famous book by Pliny The Elder, said to cover all ancient knowledge of the natural world, states that Apronius (the son) was cured by a primitive liposuction procedure.
Experts say overeating isn’t what’s making you fat
It’s safe to say the general perception of what’s making us fat is what we are eating and how much of it.
Obesity expert and professor of nutrition at Harvard, Dr David Ludwig, says that while what we are eating is one of the problems, it’s getting fat in the first place that is the cause of overeating. In his recent book Always Hungry, Ludwig looks into the obesity epidemic and discusses why certain foods are acting like ‘fat fertilisers’.
Getting Rid of Excess Skin after Major Weight Loss
With the National Health Survey reporting that one in four Australian men and women are not just overweight, but obese, more people are opting for gastric bypass surgery, or making dramatic lifestyle changes which result in equally dramatic weight loss. With such a large portion of the population struggling with obesity, it’s no surprise that reality weight loss television shows like Excess Baggage, The Biggest Loser, Thintervention, Shedding for the Wedding, and Heavy have gained popularity. These shows, public health initiatives, and other trends have mobilized more people to lose weight to improve their health. But often, after losing 45 to 136 kilos, the same people are disappointed to find themselves struggling with unattractive or painful drapes of skin left behind by such substantial weight loss.
How Hormones Affect the Aging Process and What to Do About It
As we get older, many women find that they wear more of the outward signs of aging than males of the same age. In some cases, they have the same diet or exercise habits as their male counterparts, limit their sun exposure, or share the same genetic background. So why do they appear to age more quickly? The answer may be hormones.
Simple healthy eating rules to follow in 2016
A new year brings with it great enthusiasm to change our lives in some way for the better. This could be by ditching our boring job for our dream position, replacing TV time in the evening with a hobby we have always wanted to try or to include some more physical activity in our days. For the majority of people, a new year means transforming their body by either getting fit, changing their diet or both.
Is a Low-Carb Diet the Best Way to Lose Weight?
The low-carb diet was first made famous by the incredibly popular Atkins diet comprised of high protein, medium fat and low carbohydrate. The core concept of the diet was that blood-sugar would remain consistent and food cravings would reduce. Eating meat, seafood, dairy and vegetables claimed to “flip the body’s metabolic switch” so that instead of burning carbs our body’s would burn fat.
For years there has been debate over what diet is the most effective for weight loss, in particular, low-carb versus low-fat. A recent study suggests low-carb diet is a clear winner but is it really the best way to lose weight?
Here’s why Aussie mums consider Lipo
Having children can be one of the most fulfilling experiences, as you watch your body transform into something miraculous before creating a precious new person to bring into your life. However, for some women pregnancy can also create feelings of self-consciousness as the skin of the abdomen, breasts and thighs stretch leading to sagging, isolated deposits of fat and stretch marks.
Liposuction has become a popular cosmetic surgery procedure for mums who want to work towards regaining their pre-pregnancy figure. With kids running around, washing to be done, food to be cooked and bills to pay, it may feel as though there is not enough time to worry about your appearance. However, when the craziness dies down at the end of a long day and your standing in front of the mirror, those extra kilos may be too difficult to ignore.
Weight Issues Linked to Insulin Sensitivity
Have you worked hard to reach your desired weight goal only to find you have entered a plateau trying to conquer the last remaining kilos? Your healthy diet and exercise may not be the only reason why you are struggling to shift that last bit of fat. Insulin sensitivity could be your biggest obstacle. Let’s discuss insulin sensitivity and how it could be hindering your weight loss success.
Negative Effects Oestrogen is having on Men
Oestrogen is commonly referred to as the women’s sex hormone, but what many don’t know is that oestrogen is also made naturally, in much smaller amounts, in a man’s body. When abnormally high amounts of the hormone is produced, oestrogen starts to have major negative effects on the male body including fertility, cholesterol, weight gain, enlarged breasts and cardiovascular problems. It is essential for the health of both women and men to have the right balance of the oestrogen hormone.
More Teenage Boys Are Undergoing Breast Reduction Surgery
The rise in the number of young men seeking breast reductions surgery has surpassed any other form of cosmetic surgery requested by teens. According to American Society of Plastic Surgeons, the procedure increased by 14 percent last year, closely followed by dermabrasion, which increased by 11 percent.
The male breast reduction procedure treats the incidence of “man boobs”, formally known as gynecomastia. It is a relatively common procedure where boys’ and men’s breasts swell and become larger than normal. It can affect one or both breasts and in some cases, the tissue can be quite tender and painful.