The Brazilian Butt Lift (BBL) is a surgical cosmetic procedure performed at Cosmos Clinic, and recovery plays a significant role in achieving the final results. If you’re preparing for your surgery, here’s what you need to know to support your recovery process.

Do I Need to Wear a Compression Garment?

After BBL surgery, wearing a compression garment is highly recommended to assist with swelling management and support the healing process. This garment is tailored to meet the needs of the recovery phase.

You will need to wear the compression garment full-time for the first three weeks, removing it only to shower. After this period, you can reduce wear to part-time, around 12 hours a day, for another three weeks. When removing the garment to shower, it’s best to lie down for 10–15 minutes before standing up to avoid feeling faint. It’s also advisable to keep shower water lukewarm, as excessive heat may impact the fat transfer.

How Should I Sit After BBL Surgery?

It’s important to avoid putting pressure directly on the treated area during the initial recovery period. For the first two weeks, use a cushion under your thighs to allow your buttocks to remain free of any pressure. A small, firm cushion or a BBL pillow can be helpful for this.

After the first two weeks, you can begin to adjust your sitting position gradually, continuing to minimise pressure on the buttocks for up to six weeks.

What Position Should I Sleep In After BBL Surgery?

The position you sleep in after surgery is critical. Sleeping on your stomach or at a slight incline (around 45 degrees) is ideal during the recovery period, as it avoids placing pressure on the treated area. If you prefer sleeping on your back, it’s best to wait until 2–3 weeks post-surgery to ensure this doesn’t affect your results.

It’s important to avoid sleeping on your side, as this can reduce circulation to the areas where fat transfer has been performed. Some swelling in the hands, feet, or face may occur in the first few days post-surgery but typically resolves over time.

Are Lymphatic Drainage Massages Necessary?

Lymphatic drainage massages may be advised as part of your post-surgery care. These massages can help reduce swelling, improve comfort, and assist the body’s natural healing process.

Your care package will include detailed instructions on attending these sessions, as well as how they can contribute to achieving your recovery goals. Attending all scheduled appointments is strongly recommended to help manage swelling and support the recovery process.

What Else Should I Know?

All post-surgery care details, including information about medication and how to manage potential complications, will be provided in your care package. If you have any concerns during your recovery, you can contact our team for guidance.

For more information about the Brazilian Butt Lift procedure or to enquire about a BBL, reach out to Cosmos Clinic or call 1300-138-797.