Tag: dr david ludwig
Feb 08, 2016
It’s safe to say the general perception of what’s making us fat is what we are eating and how much of it. Obesity expert and professor of nutrition at Harvard, Dr David Ludwig, says that while what we are eating...
May 23, 2014
The traditional view behind weight gain is simple, more calories in and less calories out equals weight gain. We‘ve all heard it, we all try it, but why is it so hard to stick to? Your body is working against...